Welcome To My Private Practice
Empowering You To Overcome Life's Challenges
Virtual Individual & Family Therapy Services For Mental Wellness & Personal Growth
Virtual Individual & Family Therapy Services For Mental Wellness & Personal Growth
I am a Licensed Marriage and Family Therapist with 15 years of experience in mental health. I specialize in depression and anxiety and use a trauma informed approach to therapy. I have a Masters Degree in Marriage Family Therapy from Hope International University and a Bachelors Degree in Psychology from Biola University. When I am not seeing clients, I am teaching dance fitness, running, or watching true crime.
In my practice, I provide a safe, supportive and non-judgmental environment. Whether you are struggling with anxiety, depression, grief, burnout, relationship issues or other of life's challenges, I am here to help you develop strategies and provide you with resources to help you move forward.
My therapeutic approach is integrative, meaning I draw from a variety of evidence-based techniques such as Attachment Theory, Psychodynamic Therapy, CBT and SFT. I tailor my approach to each client's unique needs. I prioritize creating a warm and supportive environment for all my clients. If you are looking for a skilled and compassionate psychotherapist who can help you achieve your goals, I invite you to schedule a free 15 minute consultation today. Together, we can work towards a brighter more fulfilling future.
50-minute session designed to develop and practice techniques to help change behaviors, thoughts and emotions that are causing distress and interfering with day to day living.
50-minute session designed to enhance and improve how you function in your relationships.
50-minute session designed to help navigate through challenges so that you can launch a young adult who is independent, self sufficient, has healthy self esteem and a warm disposition towards life and people.
In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | Closed | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
Closed Major Holidays
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the 988 Lifeline network is available 24/7. Your call will be routed to the crisis center closet to you. If you are experiencing a medical emergency, call 911 or go to your nearest emergency room.
Copyright © 2024 Gabriela Fernandez, LMFT - All Rights Reserved.
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